CrossFit Level 1 Trainer (CF-L1)
My favorite part about coaching CrossFit is seeing a fire ignite in an athlete. Sometimes it’s the beginner that has just learned the difference between a push jerk and a push press, and sometimes it’s the tenured bad ass that casually puts up the best time every day. But the best part about coaching is seeing the athlete physically saying, “it’s time to understand that there shouldn’t be a limit”. When they defy their own expectations and step into this uncomfortable zone, that is when coaching CrossFit brings in a new element to just being “rewarding”. The exciting part about this is that it can happen at any point in time, and we as coaches can help inspire and/or teach this sort of intensity.