Thursday

August 16, 2012 | By

Thursday Aug. 16 2012

“Grace”

For Time:

  • 30 Clean & Jerk (135/93)

Filed in: Workout of the Day

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Comments (3)

  1. Lou

    One of my top three favorite WOD’s! I’ll have to do it when I return.

    • Tim

      I’m with you, Lou, this is one of my favorites, but I need a day off, so maybe this weekend. Hey, TAM, did Lori require squat cleans or is it ground to overhead by any method?

  2. Matt K

    I’ll be hitting this on Sat Tim if you want to go together, I just lifted this am. Power C/J were Rx. Kevin smoked it with a Dan Bailey-esque 3-min time. In fact, everyone (but me) rocked Grace this am.

    http://www.youtube.com/watch?v=IhFe5cqP1mI