• Getting Started

    Getting Started

    To get started at CrossFit Orlando, come in for a free first class, booked by 24 hours in advance. We have specific class times with available coaches to assist new members.

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CROSSFIT ORLANDO
5135 Adanson St. Suite 100
Orlando FL 32804

We are located off the Lee Rd. Exit of I-4 near College Park.

For information email info@crossfit-orlando.com.

Workout of the Day

Wednesday

Wed. June 19 2013 Part 1: Snatch Balance 5×3 Part 2: 3 Rounds for time: Run 800m 40 Wall Balls (20/14) 40 Push Ups  

Tuesday

Tues. June  18 2013 Part 1: Box Squat 8×3 @70% Part 2: AMRAP 15 Min: 6 Power Clean  (135/95) 6 Front Rack Walking Lunge (135/95) 6 Pull Ups